I am Jen, Jen I am

my journey towards happy and healthy healing…inside and out!

Real Food

I love food.

Good food. Healthy food. Not-so healthy food.

As I turn my focus to real health, I discover I want to eat real food. I don’t want to Diet (big D – for weight loss) because I don’t do well with eliminating food groups from my diet. I DO want to choose healthier foods and eat for health.  Real food includes sweets along with the veggies! On this page I will share MY recipes/creations and recipes I find that I just love!

Important notes:

1. I use the term “recipe” loosely! Some recipes will be exact and other recipes are more of my creations and I will do my best to document what goes in but exact amounts may be lacking and other recipes may just be pictures I take as I make things.

2. I am currently using splenda in some recipes. Splenda is a part of my family’s attempt at reducing how much sugar we consume.

3. Right now, you will find links listed below from my last blog. I am or was Jen in Real Life but I needed a change. However, my recipes are coming with me! 🙂  I will pretty up the recipes and organize them more as time goes on!

Eggy Muffins = http://jeninreallife.wordpress.com/2011/09/02/be-prepared-eggy-muffins/

Very Veggie Soup = http://jeninreallife.wordpress.com/2011/05/05/totally-veggie-super-soup/

http://jeninreallife.wordpress.com/2008/12/14/lemon-cheese-danish-muffins/

http://jeninreallife.wordpress.com/2008/12/14/awesome-easy-chocolate-chip-muffins/

http://jeninreallife.wordpress.com/2008/11/19/splenda-apple-pie/

http://jeninreallife.wordpress.com/2009/01/25/healthified-cheesy-potato-chowder/

http://jeninreallife.wordpress.com/2009/06/15/i-may-not-be-chinese-but/

http://jeninreallife.wordpress.com/2009/06/20/bbq-pulled-pork/

http://jeninreallife.wordpress.com/2009/06/21/2pt-banana-oatmeal-bread/

http://jeninreallife.wordpress.com/2009/10/25/chicken-veggie-ragu/

http://jeninreallife.wordpress.com/2010/09/21/cooking-in-real-life-mexican-ish-stuffed-peppers/

http://jeninreallife.wordpress.com/2011/02/22/cooking-in-real-life-veggie-butts/

http://jeninreallife.wordpress.com/2011/03/13/cooking-in-real-life-hummus-mud-soup/

Sunday Stew – chicken, white beans, crushed tomatoes

 

 

 

 

 

 

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