#wheatfree day 1
morning coffee (splenda and non-dairy creamer)
breakfast: Amp Choc Shake with banana and 1TBS Peanut Butter mixed in
snack: yoplait light banana cream pie
lunch: big old chef salad with fat-free italian dressing
afternoon snack: coffee (splenda and non-dairy creamer)
dinner: grilled pork chops, fried cabbage, baked potato with margarine, salt & pepper
later snack: buttery microwave popcorn while watching a movie!
Not a bad day one. I prepped the night before, so many veggies were cleaned and cut – ready to be tossed into a salad. I am ready for Day 2!!
*I hope these posts aren’t boring but I need to track what I eat and if I notice any changes in my body and my blog is where I document it all.