I am Jen, Jen I am

my journey towards happy and healthy healing…inside and out!

menus & plans (3.18.12)

Sunday: Braciole and a Salad

Monday: Burgers

Tuesday: Man-pleasing Chicken with roasted potatoes (and sweets for me)

Wednesday: Beef Stew – gotta use crockpot before its too warm for beef stew.

Thursday:  Bruschetta Chicken Bake and a big old salad

Friday: Tacos (Kid’s Request) with beans & rice (mine will be in salad form)

Saturday:  Van Halen concert – call for pizza ordered!

Sunday: Amazing Pork Tenderloin, smashed potatoes & green veg

Lunches:

Tilapia, zucchini and a salad

soup & salad (I made this last night and there a tons of leftovers – worked out to be 7 WW pointsplus)

leftovers and salad

Workouts:

Monday: NROLFW, S1, WO A(#3)

 

Tuesday: Pilates Class at gym

Wednesday: NROLFW, S1, WO B (#4)

Thursday: Yoga class at gym

Friday: NROLFW, S1, WO A (#4)

Saturday:  Core Class at gym

Sunday: REST

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